lesleydoveton@hotmail.com                          

07789621300              

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1. ★Home and class schedule
   

2. ★Monday Gentle Yoga   12.45 - 2pm in Yiewsley
   

3. ★Tuesday General Yoga   6.20 - 7.30pm - on Zoom (Cowley Rec)
   

4. ★Wednesday Breathe & Relax 11-12  at The Malt Shovel
   

5. ★Friday Gentle Yoga 10.30 - 11.45 - Hayes End
   

6. ★Sunday Sessions 10-11.20 - Brunel University
   

7. ★About Yoga about me
   

8. ★Meditation and Breathing
   

9. ★Full Yoga Breath
   

10. ★Meditation on the breath
    

11. ★Ujjayi breath
    

12. ★Candle Gazing
    

13. ★Yoga Nidra
    

14. ★Other teachers/other classes