2008
2008
Monday early afternoon
12.45 - 2pm
£7
A mix of limbering, stretching and strengthening exercises as well as breathing practices. At the end of each class there is a guided relaxation
Suitable for all abilities and for beginners
Gentle yoga for women
With the EKTA community group
Yiewsley Methodist Church Hall (and Zoom)
Fairfield Road
Zoom link
https://us02web.zoom.us/j/81196584106?pwd=b29SQTgyMjNLUWs4dERxc0VEMzNGUT09
Meeting ID: 811 9658 4106
Passcode: 321653
Yoga and well-being with Lesley Doveton