BrUni1110.doc

Main pages

1. Home
   

2. Latest news
   

3. About yoga/about me/health and safety
   

4. What to bring to a yoga class
   

5. Meditation
   

6. Well-being
   

7. Site map
   

8. 
   

Postures and practices

1. Sun Salutes
   

2. Dash Sequence
   

3. Spinal release
   

4. 
   

Meditation & Pranayama

1. Meditation
   

2. Meditation on the breath
   

3. Candle gazing
   

4. Mahat Yoga Pranayama
   

5. Ujjayi breath
   

6. Yoga nidra

Well being

1. Health and safety
   

2. Brush your body
   

3. Shaking
   

4. Vegan winter feast
   

5. Chickpea burgers
   

6. Almond milk
   

7. Avocado salad
   

8. Holiday health and freedom
   

9. Lentils with apricots
   

10. Quick stir fry with noodles
    

11. Warming Squash Soup
    

12. 
    

Writings, etc

1. The Mirage of Separation
   

2. Spirals
   

Dovetown Yoga School

    Teacher training

Venues

1. Hayes Working Men’s club
   

2. Yiewsley Methodist Church
   

3. Pinewood
   

4. Hayes End Methodist Church
   

     The Malt Shovel

    Lake Farm Park Academy

Other

1. Hillingdon Positive Health Group
   

   Other teachers and therapists

1. Yoga Quests - Philip Xerri
   

2. Cornwall holiday let