2008
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lesleydoveton yoga 2012
Postures and practices
Sequences
01895 251023
lesleydoveton@hotmail.com
Breathing practices
The Grand Yoga Breath
Ujjayi breath
Candle gazing
Meditation on the breath
Other practices
Body brushing
Shaking
Sun salutation - version one
DASH seated sequence
Low salute -
gentle version of
sun salutation